Yantra Yoga in a Chair with authorized 2nd Level Yantra Yoga teacher Naomi Zeitz

Yantra Yoga classes lead by Naomi Zeitz
Eastern Standard Time (EST) - New York City Time
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Yantra Yoga in a Chair with authorized 2nd Level Yantra Yoga teacher Naomi Zeitz
Tuesday, December 10th
Tuesdays (on-going)
10am - 11:30am EST NYC Time (3pm - 4:30pm WET Tenerife Time)
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Yantra Yoga in a Chair: The 9 breathings, 3 preliminary series, rhythmic breathing. Transmission from Chögyal Namkhai Norbu or Yeshi Namkhai and some knowledge of Yantra Yoga highly recommended.

*Join via Naomi's Zoom channel
https://us02web.zoom.us/j/5052220229?pwd=Rk5aKy8wY3Jpa01jVWkySGVaZ212Zz09
or https://zoom.us/join
Meeting ID: 505 222 0229
Passcode: yantrayoga