Balancing the Wind Element for Mental Health

Online
En español
In english
Tibetan Medicine
Balancing the Wind Element for Mental Health
  2024-11-11 00:00 - 2025-12-31 00:00

In this workshop, you’ll gain a deeper understanding of how the Wind Element influences our mental well-being from the perspective of ancient Tibetan traditions. Discover practical techniques and receive expert guidance on harmonizing this vital element through specialized breathing exercises, dietary adjustments, and lifestyle practices.

Explore the profound insights of Tibetan Buddhism, Tibetan Yoga, and Tibetan Medicine as we delve into the intricate connections between the Wind Element and our overall wellness.

 

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All Dates


  • From 2024-11-11 00:00 to 2025-12-31 00:00
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The Atiyoga Foundation (ATIF) is a cultural foundation that was created according to the wish of Prof. Namkhai Norbu to support the evolution of the individual through the different cultural forms or areas of the mind that Namkhai Norbu developed during his life to make available “favorable conditions for bringing out the potentiality of the human being”.
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