In the ancient texts of Traditional Tibetan Medicine, special attention is given to the female body—its natural cycles and its deep connection with the rhythms of the natural world. From adolescence to motherhood and beyond, this traditional healing system offers insights, remedies, and lifestyle practices that can help women maintain balance and well-being throughout the stages of life.
This short course introduces the key principles of Tibetan Medicine, providing practical guidance on balancing your daily routines, addressing common health concerns, and understanding the energies that influence your body. Whether you're seeking natural ways to support your health or wish to deepen your understanding of holistic care, this course offers an excellent starting point.
